Noni Juice is a nutritional supplement which is extracted
from the fruit of Noni, and is promoted as general health drink. Manufacturers
and exporter promote Noni Juice for lowering cholesterol, promoting healthy
blood sugar levels and for cancer fighting benefits. As with all dietary
supplements, speak with your doctor before taking noni juice, especially if you
have any existing health conditions. Clinical data exists to support some of
the potential benefits of noni. However, there is safety information you should
know.
Promotes Healthy Cholesterol
Because smoking is a lifestyle factor that promotes
inflammation and high cholesterol, researchers examined whether noni juice
helps combat this issue in smokers by lowering cholesterol. This particular
double-blind study involved 132 heavy smokers. For the research study, they drink
noni juice daily for 30 days. The study found that drinking 9.9 milliliters to
188 milliliters, or 1 to 6 ounces daily, significantly reduced cholesterol and
triglycerides. The results were published in the October 2012 issue of
"Science World Journal."
May Promote Healthy Blood Sugar
Although human studies are needed, the results of animal
data show promise for the ability of noni juice to exert beneficial effects on
blood sugar. Researchers gave diabetic mice 2 milliliters of noni juice per
kilogram of body weight daily for 20 days to examine its effects. This resulted
in a significant reduction in blood-glucose levels, providing support for its
potential as a blood sugar-lowering agent. The results of the study were
published in the October 2010 issue of the journal "Evidence-Based
Complementary and Alternative Medicine."
Ant-Cancer Benefits
Noni juice appears to possess anti-cancer activity,
according to a study in the October 2012 issue of the journal
"Phytotherapy Research." Researchers examined existing clinical studies
and found that a substance in noni juice exerted a small degree of anti-cancer
activity. However, they were unable to determine which substance is responsible
for potential anti-cancer benefits. Researchers noted that isolating and
researching the active compound warrants further research. The results were
published in the October 2012 edition of the journal "Phytotherapy
Research."
Noni Safety
All supplements have the potential to cause unwanted side
effects, so you must exercise caution when taking noni juice. Reports of liver
damage linked to noni juice exist, so avoid noni if you have liver disease. It
contains compounds that have the potential to worsen liver problems, according
to the National Center for Complementary and Alternative Medicine. In addition,
noni is high in potassium, which means you need to avoid it if you follow a
potassium-restricted diet because of kidney disease. Because noni has the
potential to lower blood sugar, it may increase the effectiveness of blood
sugar-lowering medication in those with diabetes, so take necessary
precautions.
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