Tuesday 4 November 2014

Noni Helps In High Blood Pressure



Our heart pumps blood into the artery and then the arteries carry blood to our whole body. And the pressure or force in which blood pushes the wall of arteryis calledBlood pressure.
High Blood Pressure, also known as hypertension is a measure of the force of blood pushing against blood vessel walls.
Now, when our hearts pumps blood with high pressure frequently it hardens the arteries, damages the wall of arteries, provides lodging place for fat, cholesterol etc. called Plague resulting into many disease including heart attack.
Blood pressure is measured as systolic& diastolicpressures. "Systolic" refers to blood pressure when the heart beats while pumping blood. "Diastolic" refers to blood pressure when the heart is at rest between beats.
Categories for Blood Pressure Levels in Adults (measured in millimeters of mercury, or mmHg)
Category
Systolic
(top number)

Diastolic
(bottom number)
Normal
Less than 120
And
Less than 80
Prehypertension
120–139
Or
80–89
High blood pressure



Stage 1
140–159
Or
90–99
Stage 2
160 or higher
Or
100 or higher
(The two numbers tell you the amount of force pushing against your artery walls when the heart is contracting and when the heart is at rest)

Causes of High Blood Pressure

·         Smoking
·         Being overweight or obese
·         Lack of physical activity
·         Too much salt in the diet
·         Too much alcohol consumption (more than 1 to 2 drinks per day)
·         Stress
·         Older age
·         Genetics
·         Family history of high blood pressure
·         Chronic kidney disease
·         Adrenal and thyroid disorders

How Noni helps in High blood pressure:
1.       It provides body with antioxidants, vitamins, essential omega-3-fatty acids, fiber, calcium, magnesium, selenium and others, which helps to balance our body nutrients level.
2.       MorindaCitrifolia contains scopoletin, which is scientifically proven to dilute blood vessels resulting in lower blood pressure.
3.       Noni helps stimulate the body’s production of nitric oxide, a chemical which allows the blood vessels to dilute more easily and be more elastic.
4.       Xeronine system promotes a healthy cell structure within the circulatory system.

Source: https://davesnoni.wordpress.com/2014/11/04/noni-helps-in-high-blood-pressure/

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