Our heart pumps blood into the artery and then the
arteries carry blood to our whole body. And the pressure
or force in which blood pushes the wall of arteryis calledBlood
pressure.
High Blood Pressure, also known as
hypertension is a measure of the force of blood pushing against blood
vessel walls.
Now, when our hearts pumps blood with high pressure
frequently it hardens the arteries, damages the wall of arteries, provides
lodging place for fat, cholesterol etc. called Plague resulting into many disease
including heart attack.
Blood pressure is
measured as systolic& diastolicpressures. "Systolic" refers to
blood pressure when the heart beats while pumping blood. "Diastolic"
refers to blood pressure when the heart is at rest between beats.
Categories for Blood Pressure Levels in Adults
(measured in millimeters of mercury, or mmHg)
Category
|
Systolic
(top number) |
Diastolic
(bottom number) |
|
Normal
|
Less than 120
|
And
|
Less than 80
|
Prehypertension
|
120–139
|
Or
|
80–89
|
High blood pressure
|
|||
Stage 1
|
140–159
|
Or
|
90–99
|
Stage 2
|
160 or higher
|
Or
|
100 or higher
|
(The two numbers
tell you the amount of force pushing against your artery walls when the heart
is contracting and when the heart is at rest)
Causes of High Blood Pressure
·
Smoking
·
Being overweight or obese
·
Lack of physical activity
·
Too much salt in the diet
·
Too much alcohol consumption (more than 1 to 2 drinks per day)
·
Stress
·
Older age
·
Genetics
·
Family history of high blood pressure
·
Chronic kidney disease
·
Adrenal and thyroid disorders
How Noni helps in High blood pressure:
1.
It provides body with antioxidants, vitamins,
essential omega-3-fatty acids, fiber, calcium, magnesium, selenium and others,
which helps to balance our body nutrients level.
2. MorindaCitrifolia
contains scopoletin, which is scientifically proven to dilute blood vessels
resulting in lower blood pressure.
3. Noni
helps stimulate the body’s production of nitric oxide, a chemical which allows
the blood vessels to dilute more easily and be more elastic.
4.
Xeronine system promotes a healthy cell
structure within the circulatory system.
Source: https://davesnoni.wordpress.com/2014/11/04/noni-helps-in-high-blood-pressure/
Source: https://davesnoni.wordpress.com/2014/11/04/noni-helps-in-high-blood-pressure/
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